Thriving Families
Thriving mindsets for your teens, young adults and parents.
Chances are if your kids aren't happy you aren't either! It's difficult to know what's really going on in their world right now. Life is more complex and confusing for our kids than ever before, we know they struggle with the many expectations placed upon them from social media, friends, siblings, health, self-esteem issues, parents, and school.
As a parent or guardian, do you find that you are always running off into 'fix-it mode', uncertain how to help, and when you do, finding that nothing you do is right?
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I understand you want your child to be confident, to accept themselves, be comfortable in their own skin and have great relationships. But it can be hard to know how to help.
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I can help your child face challenges in life and build a confident and resilient mindset so they can:
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Gain an awareness of their strengths which helps build resilience, determination, self-worth and confidence
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Build Emotional Intelligence to connect with self and with others
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Learn the tools, strategies and techniques to gain life-long positive change
I can help your child overcome areas such as:
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anxiety, lack of motivation, lack of confidence and self-esteem, negativity, challenges with communication, sadness, anger and grief.
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It would be my privilege to tailor an individual program to fit your needs.
How can Life and Mindset Coaching help?
My programs are designed to focus on 'future' and positive ways to move forward. We will touch upon how past events have shaped your journey so far, however, my future oriented approach is about working towards igniting and re-building positive neural pathways and networks for success towards personal happiness, confidence and resilience.
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All my programs are offered in a safe environment and are 100% confidentiaI. Together we will focus on:
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Finding the gap between what's not working in life right now and what do you truly want
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We will find out what's holding you back
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We will clear undesirable thinking patterns that create blockages and challenges which can limit happiness and success
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We will develop ways to enhance existing strengths, build emotional intelligence and confidence to help build a positive mindset to navigate through life.
What to expect in a session.
I will introduce you to research-based techniques and get the philosophy and the principles behind them in order to call on them when you need them, time and time again.
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The techniques I use are incredibly successful as we work with the conscious and unconscious mind. From within, your child will learn ways to stay resilient and focused even if life gets challenging.
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We will find ways to move from:
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Blaming to taking responsibility
Conflict and confusion to clarity
Fear and anxiety to motivation
Failure to resilience & action taking
Sadness to a more fulfilled future
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Happiness is an inside job!
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